Example of Carbohydrates: Your Essential Guide
When you hear the word carbohydrates, what comes to mind? Pasta, rice, sugar… they’re all easy to picture, right? I’m sure most people can also name a few more carbohydrate types. For example, beans, flour, and squashes are all healthy carbohydrate foods (and also commonly known). But how about amylose or pectin; do these ring … Read more